In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt there is 0.21 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt are listed below.

Water	87.14 g	87.14%
Energy (calorie)	50 kcal
Energy (joule)	211 kJ
Protein	1.46 g	1.46%
Total lipid (fat)	0.21 g	0.21%
Ash	0.53 g	0.53%
Carbohydrate, by difference	10.66 g	10.66%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	0.03 g	0.03%
Calcium, Ca	89 mg	0.09%
Iron, Fe	3.99 mg
Magnesium, Mg	5 mg
Phosphorus, P	16 mg	0.02%
Potassium, K	17 mg	0.02%
Sodium, Na	129 mg	0.13%
Zinc, Zn	0.13 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.001 mg
Selenium, Se	2.8 µg
Fluoride, F	94.6 µg

Nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt